About

purSue fit life was created to help everyone live a fit and healthy life. My name is Sue Quedado and I am an American Council on Exercise Certified Health Coach, Personal Trainer, Group Fitness Instructor, Fitness Nutrition Specialist and Mind / Body Specialist. I am also certified in Hula Hoop Fitness, Hoopyasa Yoga and Pound Fit. I work as a supervisor of the Fitness and Group Exercise departments of a fitness facility in the City of Carson, CA as well as teach several classes weekly for the Senior Recreation Program. Health and Fitness is my passion and I love to help people live fit and healthy lives as they get older. Although my target audience is anyone that is 50+ years of age, I believe anyone that wants to "purSue fit life" will benefit from what I have to offer. Getting and staying fit should not just be informative but also fun! Welcome to my channel!

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