About

WELCOME TO MY CHANNEL. I am a long time Health & Wellness Enthusiast and Bio-Hack Researcher. I have over 25 years of personal and professional experience in fitness, nutrition, vegetarianism, spirituality, law of attraction, motivation, performance enhancement and environmentalism. I am a Yoga Instructor & Somatic Movement Therapist (YISMT) as well as group exercise instructor. I am also a licensed Physical Therapist Assistant (PTA) with extensive post-graduate training in Applied Functional Science, Functional Range Conditioning and the Egoscue Method. But more than anything, I consider myself a HEALTHPRENEUR and ANTI-AGING ADVOCATE. I am constantly researching and tweaking what works best in my lifelong quest for OPTIMAL HEALTH. And I am more than happy to share my knowledge and experience with you.

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