About

cFIT Coaching provides a safe & supportive community- encouraging, inspiring & guiding individuals on practices to aging healthy. I'm Carmelle and I am a certified Plant-Based Nutrition Coach. I work with individuals to design a nourishing, whole food, plant-based lifestyle that quiets sugar cravings and addiction while combating related conditions like chronic fatigue and pre-diabetes. It's time we 'wake up' to our health! DISCLAIMER: Real talk... this is YouTube. I may not know you personally. And even if I do, I and not your physician and I do not know your personal situation. So, please take the information presented here on my channel as INFORMATION only - mere suggestions! Consult w/YOUR doctor or medical professional. I am NOT that. I am a person on SOCIAL MEDIA sharing my knowledge & personal experience. Any exercise program, foods or recipes I offer/suggest- even for healthy individuals, may carry risk. Please exercise your own personal judgment and discretion.

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