Creator Profile - ViralVibes
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Here is some videos that promote healthy life through intense fitness and good food. I am a personal trainer base in Montreal. I am the first and only authorized trainer of the popular Hourglass Workout in Quebec. The special bootcamp was launched in 2007. It is a complete program tailored to women's bodies and nutritional needs. Safe, personalized, stimulating and innovative, this program promotes a healthy lifestyle through exercise, team spirit and balanced eating. It encompasses a wide variety of fun workout classes—such as cardio, kettlebells, boxing, 6-pack training, drill training and more—while adapting to individual needs.
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