About

I am the creator of Kettlebell Bombshell DVD series and love to help others achieve their fitness goals. I focus on Kettlebells, Pilates ,,Fitness and nutrition. Also loves dogs FITNESS DISCLAIMER: The information contained in this site is for educational purposes only. You should consult a physician before beginning a new diet or exercise program. The results, if any, from the exercises may vary from person-to-person. Engaging in any exercise or fitness program involves the risk of injury. Lisa Balash or KettlebellBombshell.com, shall not be liable for any claims for injuries or damages resulting from or connected with the use of this site and these videos. Specific questions about your fitness condition cannot be answered without first establishing a trainer-client relationship.

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