About

Welcome to my channel! My name is Amanda. In October of 2018, I was on the ledge of a Canadian hotel room ready to end my life. While an unexpected intervention brought me down, I realized in the following weeks that I needed to make some serious changes. I want to share those changes and my process with others. Here we will talk about mental health, suicide prevention, health, wellness, the mind-body connection and how to make the most of your life. There will be interviews with celebrities and medical professionals, song reactions, vlogs, meditations and tips for optimizing your physical and mental health. New videos every week! You can also follow me on Instagram and TikTok: @mentalamanda

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