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I lost over 100 pounds through the Naked lifestyle, you can too. There was simply too much conflicting information out there that overwhelmed my mind and ultimately my body. In my late 20s while pregnant with twins I reached 247 pounds. Although I wasn't more than 30 to 40 pounds overweight most of my life, the toxic overload was enough for my body to get sick and exhausted."It wasn't until I had myriad of health issues — including thyroiditis, chronic fatigue syndrome, debilitating pain, gastritis, and eventually bleeding ulcers — that I finally took my life into my own hands. With three young children and a full life ahead of me, I decided that it was time to remove the foods that weighed me down. I studied, researched, and ultimately discovered the foods I needed to take out of my diet. But then what was I supposed to eat? The answer was fresh produce: fruits and vegetables that heal the body. I began making juices and smoothies every day.

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