About

Do you get confused as to what, when and how much you should be eating? 'Eating Boost' is the ultimate source on nutrition, giving you food facts, debunking food myths, advice on healthy eating and weight loss and a reminder that above all eating should be enjoyable! ⭐ We focus on providing evidence-based nutrition insights, fact checked by our qualified Dietitian. So welcome to the virtual table and please let us know your thoughts in the comments. With new videos every week, be sure to hit subscribe so you don't miss all the new stuff! Disclaimer: Although the contents of the videos on this channel have been fact checked by a registered Dietitian, the contents of the videos on this channel are for educational purposes only and are not intended to be used as a substitute for seeking professional medical advice from a qualified medical or other health professional.

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