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Join the Spandex Squad! INSPIRED BY THE GREATS OF 80s WORKOUTS, SOLID GOLD FITNESS STRIVES TO RECREATE THE COLOUR, THE FUN AND THE VIBE OF A RETRO WORKOUT - PROVING THAT BEING HEALTHY AND GETTING STRONG DOESN'T NEED TO BE A HARDSHIP! ​SWATHED IN SKIN-TIGHT SPANDEX AND SWIMMING IN SYNTHETIC SOUNDS, SOLID GOLD FITNESS COMBINES AUTHENTIC RETRO CARDIO AND BODY SCULPTING EXERCISES TO PROVIDE AN ACCESSIBLE, IMMERSIVE AND - MOST IMPORTANTLY - ENJOYABLE WAY TO GET THOSE HEART RATES RACING! ​WANNA ADD SOME RETRO FUN INTO YOUR LIFE? GOT A HANKERING FOR THOSE SHIMMER TIGHTS AND HIP- THRUSTING YOURSELF INTO OBLIVION? WE HEAR YOU! ​FOUNDER LENA LENMAN IS A PROFESSIONAL PERFORMER, MODEL, QUALIFIED PERSONAL TRAINER & FITNESS INSTRUCTOR WHO IS EMBROILED IN A LONG TERM LOVE AFFAIR WITH 1980S CULTURE - LIVING THE DREAM AS A VHS AEROBICS GURU SINCE 2020! I N S T A G R A M @solid_gold_fitness F A C E B O O K @solidgoldfit WEB www.solidgoldfitness.com E M A I L info@solidgoldfitness.com

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