About

Welcome to Obstacle Course Training with Raider Fit! Whether your brand new to the sport (or heck - brand new to fitness) or are looking up to level up your training or running for your next Spartan Sprint… ….This channel is Bringing obstacle course training off the course and into your home! It would be amazing if we all had access to obstacles to train for race day, but most of us don’t even have the luxury of neighborhood ninja gym or kid free playground! (I know I don’t) The goal of this YouTube channel is using our signature REPS Method to bring free Obstacle Course Workouts (Strength, Endurance and Stretch/Mobility) to your home gym, with the use of minimal equipment to get you stronger, faster and more mobile for your first or next race! As NASM Certified Personal Trainer, with over 10 years in the fitness industry, these workouts are scientifically designed to be fast, functional, FUN and certain to get you crossing that finish line!

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