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Quick & Effective Yoga for REAL people - Strive to thrive! Please subscribe for Yoga, Aerial Yoga, Acro Yoga, Fitness, Lifestyle, Vlogs, Reviews, & Custom Videos ----- Hello, my name is Joy Scola. I first fell in love with Yoga when I was introduced to Acro Yoga 5 years ago after arriving in Texas from California. A blend of modalities, my teaching leaves space for healing while remaining playful. Mostly slowed down for time to feel into the poses with a strong focus on breath and mindfulness. I like to weave different styles to create a unique, intentional experience that leaves you feeling relaxed and grounded. Yoga has been a messy, healing journey of calling home the parts of myself that I’ve disconnected from in moments of fear and pain. I want to be the light in the darkness for others who are trapped in the misbeliefs and lies that took root while learning how the world works. There’s a path to coming back to wholeness.

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