About

The official YouTube channel for Starting Strength and The Aasgaard Company. The Starting Strength YouTube channel provides video material supplementing the book Starting Strength: Basic Barbell Training by Mark Rippetoe (instruction on the Squat, Press, Deadlift, Bench Press, Power Clean), instruction on other useful exercises, and presentations on the growing body of knowledge with respect to the effects of strength training on health by Starting Strength Coaches, Rippetoe, and guest speakers. From Mark Rippetoe & The Aasgaard Company.

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Performance

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Content Breakdown