About

If you love dance and fitness then this is the place for you. On this channel you will get the tools to help you stay healthy and active. I am a certified Can-Fit-Pro, Fitness Instructor Specialist & Healthy Eating and Weight Loss Coach Werk Dat is an electric and next level dance fitness experience. You will get an entertaining and motivating workout. The music is a fusion of Soca, Hip Hop, Afrobeats, RnB and more. Werk Dat maximizes the amount of calories by focusing on low rest periods, high energy music and combining dance with resistance bands and weights. Werk Dat isn’t just about fitness. It’s about getting past your comfort zones and reaching your full potential.

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