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Mile High FAT Guy
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An embarrassing 387 lbs is what I weighed in at in January 2021. I had to do something, because being this fat is not acceptable. Over the past 9 months I have been able to loose 27 lbs with sporadic exercise and very little changes in diet. This progress is not good enough. Itβs time to get serious! Over the past 9 days I have significantly increased my workouts & started a low carb (Keto) diet. Iβm just an average guy that has had enough with being this fat. Iβm not working with any trainers or food experts this is truly a DIY weight loss journey. Iβm doing this channel to document my progress and hopefully it will keep me honest & motivated. If anyone out there has any tips for workouts or low carb food ideas or good channels to follow please feel free to comment, all good constructive advice is welcome, Thanks! Follow me on instagram for daily updates https://www.instagram.com/milehighfatguy/
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Why is it so hard to workout, exercise, go to the gym when you try to lose weight - Real weight loss
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