About

My whole life, I’d been chubby. Who are we kidding? I’d been fat. ‘Obese’. At 22 years old, my weight had become a serious health issue 💊 and I was fed up with it. In Spring 2014, I decided to take charge of my life and make a change. What initially began as preparation for weight loss surgery (I was considering surgery to improve my health and knew I'd need to be in a safe BMI range for the procedure) quickly grew into an intense love of fitness and nutrition. I started by going to the gym (at first 3-4 times a week. Now 6-7 days a week), lifting weights, and eating a clean diet tailored to my needs. It only took a few weeks for me to realize that I didn't need to go under the knife🔪🔪🔪. I needed to get under the bar💪💪. I'm now 115+ lbs down ⬇️ without surgery and health issue free. My life has changed for the better with the simple realization that what we want and what we do are completely in our own control. Who'll you be in a year? @theirongiantess

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