About

I'm a certified Life, Health, and Nutrition Coach, and a Terrain Certified Network Advocate living with stage 4 breast cancer. I help breast cancer survivors move past the trauma of a breast cancer diagnosis and treatment, renew their bodies and minds, and regroup their lives, so they can create lives that are even better than before breast cancer. Through my weekly podcast and my online coaching and courses, I guide women in supporting their metabolic health and discovering new ways of thinking so they can manifest the lives, relationships, and health they want and deserve. I believe in supporting the body's ability to heal and focusing on self-compassion. In my own experience, I learned that fighting and healing don't go together, and when we choose to support healing, everything shifts and we can learn to love ourselves and our bodies, maybe for the first time.

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