About

LiveLighter is a program developed in Western Australia which aims to halt the rising rates of overweight and obesity among Australian adults by encouraging people to lead healthier lifestyles. Making healthy changes to what we eat and drink, and being active more often, will reduce our risk of chronic disease and enable us to live our life to the fullest. We want to help people understand why they need to take action and what simple changes they can make in order to 'LiveLighter'. Explore the LiveLighter website to discover a wealth of information, tips, healthy recipes and practical interactive tools all designed to help you live a healthier life. https://livelighter.com.au

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