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Fitness with Mel

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📈 Rising#11120 🇬🇧 GB #41871 🏷️ People & Blogs

@fitnesswithmel🇬🇧 GB📅 5y📹 3.6/mo

Subscribers

235

#11120 in 🇬🇧 GB

Total Views

123.9K

Videos Published

234

Est. Revenue

$54/mo

About

Hi I am Mel, I'm 51 and I believe in championing the benefits of strength training for women of all ages 🏋🏼‍♀️ and specialise in peri and post menopause fitness and well-being. 👩‍⚕️ I am a Level 4 qualified Personal Trainer and GP Exercise Referral Practitioner. ❤️ I am passionate about sharing FREE home workouts and tips with you - focusing on strength, stability, mobility and flexible for long-term functional health and well-being. I aim to teach movement as a skill so that you can workout to get strong from your home. 📍I have my own Fitness Studio in Bristol UK, with a wide range of gym equipment including TRX, BOSU, sandbags, bodyweight, barbells, dumbbells, kettlebells and bands! 📝 I specialise in developing tailor-made holistic fitness programmes for women, that I deliver in person. I hope to extend these benefits to the wider community through this channel. ✅ Join me on Instagram for more content at @fitness_with_mel_

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