About

Hi, welcome to my channel. My name is Sophie, I am a qualified Pilates instructor, dancer and personal trainer. I run a Pilates business based in Liverpool, UK and run an online Pilates platform Virtual Pilates Hub. My goal is to create you challenging workouts that are energizing and empowering but also calming and restorative, whilst helping you understand your body. I have recently changed the name of my channel from Pilates Adventures to Virtual Pilates Hub. Thanks so much for watching. BECOME A VIRTUAL PILATES HUB MEMBER https://www.liverpoolpilateshub.co.uk/plans-pricing For £35 a month gain exclusive access to the Pilates Libraries containing over 170 full length home workouts, 3 new featured classes every Monday and invites to join Sophie live on Zoom on Saturday mornings (GMT). WANT TO JOIN ME FOR A LIVE PAY AS YOU GO ZOOM CLASS? Check out the live class schedule here https://bookwhen.com/liverpoolpilateshub

Channel Info

Performance