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Corey House Fitness
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Follow me on: Instagram βΊ https://www.instagram.com/coreyhousefitness Welcome to my channel, where I post workouts, nutrition tips & strategies for achieving sustainable fat loss & fitness in your 40's & beyond, without all the diet culture B.S. π© As a former fat kid turned fat loss coach, I'm on a mission to help as many people as possible to escape the endless cycle of yo-yo dieting. After tipping the scales at 250+ pounds & struggling for nearly a decade with my weight, I finally discovered the path to creating results that last. HINT: It's not crash diets, endless cardio, "muscle confusion", or any other lame fitness fad. Since 2008 I've been blessed to help 2,500+ men & women lose fat, regain their confidence, and become the healthiest & most fit version of themselves. I hope I can do the same for you. If my videos resonate, please subscribe to my channel! Thank you, π Coach Corey
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