Jack Smith YouTube Stats - ViralVibes
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About
Started from a skiny weak body. had no passion for anything. Untill i get my gym membership started hitting gym, getting whey preotein in. Made some gains but was still not satisfied so i got onto macros, Then went from 128lbs to 175lbs from feb 2013 - 2013 WITH A 12 WEEK CUT INVOLVED! Im 174.3lbs. 5 ft 7.5 | Drug Free. Bench | 122.5kg Squat | 185kg Deadlift | 200kg. Follow me on my journey to have a pro card in natural bodybuilding in 5-6 years time, as im 17 brahssss
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Wendler 5/3/1 Week 1 Bench Press / Upper Body Workout Routine
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