About

Welcome to my Youtube Channel! Hi I'm Adrianna, I am a certified Personal Trainer who loves to cook and share my knowledge. A little about myself, I have a hormonal imbalance called PCOS, and a lot of foods left me feeling unwell after eating, symptom flare ups, and a good amount of yo-yo-ing with my weight. I took the last few years to do self research on healthy food, experiment with food recipes, and workouts that best worked with my PCOS. I understand that there is a lot of information out there and I hope that sharing my experience, recipes, and knowledge can help you. Here you'll find delicious recipes for an active, healthy, and balanced lifestyle, along with workouts and PCOS topics. Most of my recipes are Dairy and Gluten-Free, and PCOS Friendly. I post new videos weekly, and would love for you to join! Make sure to hit that subscribe button.

Channel Info

Performance