About

FAQs Name?- My name is Stella you can also call me Ella How many kids and age?- 3 kids under 8(2021) Proffession?- Physiotherapist and former laboratory scientist Why did you start youtube?- With these little ones, one can easily forget or fail to get the time to take care of themselves; yet it is very important that a mom takes good care of herself in order to be able to take good care of her kids. I am therefore using this opportunity to motivate a person or two in any positive way to achieve their goals with hope of getting the motivation to achieve mine. I am lots of work in progress and always open to learning and discovering new things and my main goal is to lead a healthy, fit and balanced life. For me fitness is not all about having defined muscles, a certain shape or being slim but having a healthy functional body: Extra Certifications 1. Acupressure Massage Therapist 2. Foot Reflex Zones Massage Therapist

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