About

Hello! My name is Aqilah! I’m a Sports and Exercise Nutrition Coach who loves to experiment on making our Asian food healthy! They say eating healthy in Asia is nearly impossible. It’s expensive, fresh foods are difficult to get, and really – why eat healthy when we can have all this delicious and cheap street food around us. But I want to turn that around. Together, with you. Asian food is awesome. It’s cheap and with certain tweaks to the recipes, you can make it healthy. And let’s face it, we’re Asians and busy, so let’s save our time and prep our meals for the next few days. Every Thursday I will be uploading a walkthrough recipe video on YouTube that is cheap, fast and nutritious. You can either have them as a meal for your family or as a meal prep for days.

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