About

Fit OVER 50 in Virtual Reality! (Les Mills BodyCombat, FitXR, Supernatural) "How to Videos" to inspire the "Over 50 Fitness crowd" with tips on Virtual Reality Fitness Apps from an "Over 50" trainer. For those of us who love Virtual Reality Fitness, but high scores and leaderboards aren't the goal. Fun and safe variations and modifications during the VR experience. Don't forget......The over 50's are the OG's of video games- and if you liked them back then, you will love them in VR! Sessions include: proper form, FAQ's from the VR fitness over 50 groups on Facebook, tips on setting up your workout, and modifications on Supernatural/ FITxr & BodyCombat.. I will also include fun exercises you can do with accessories to increase heart rate while staying in the "lower intensity" workout sections in the App. You don't need speed to get a great workout! Cheers, Jenn :)

Channel Info

Performance