About

Hi 😊 I'm Shannon! My Channel & Blog are full of fitness, mindset, and healthy lifestyle tips & tricks. I finally decided 2020 was the year to put content up on my Channel! ♡ I truly believe that everything starts from within, loving yourself, and your body from the inside out. ♡ My love for fitness came from wanting to sustain my health and longevity of life for as long as possible. At the age of 2, I was diagnosed with a genetic lung disease called CYTSIC FIBROSIS. Growing up with this made me super aware of my body in all aspects. ♡ The body will follow what the mind believes. ♡ I want to give you all the knowledge I can through my experiences, research, and guide you to the best version of yourself! ♡ To stay connected and inspired: - Apple Podcast https://podcasts.apple.com/us/podcast/the-shannon-ireland-show/id1629991003 ♡ IG: https://www.instagram.com/shannonmarieireland/ TikTok: https://www.tiktok.com/@shannonmarieireland?lang=en BLOG: https://shannonmarieireland.com/

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