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As a nurse for over 30 years I have seen so much illness. Diabetes, heart disease, cancer, strokes, Alzheimer's... I thought we are all destined for these sicknesses of older age... That it is just a natural part of aging and we are all doomed to suffer. NOT SO!!! It's never too late to put your health first especially when you are 50 or older!!! Come along on my journey as I find my way back to my plant based lifestyle and navigate our way through making the most of the years ahead. Why plant based? Because when I live this way I feel great and you can too!!! See you in the kitchen!! Disclaimer* This and all videos on this channel are for entertainment purposes and are NOT medical or nutritional advice. Always consult a health care professional before beginning any diet or exercise program. This video is not for children under the age of 18

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