About

My name is Caryn Harris; I am a wife and mom of 3 girls. I am a physical therapist who works primarily with children. I have become a health and fitness enthusiast! As I have found a way for myself and my family to remain healthy and fit. And I totally want to motivate and encourage you to get fit and healthy. I have gone through a body transformation and continue on my own journey with weight loss. I want to share with others how they can be SUCCESSFUL with improving their health and fitness whether going from a couch potato to just moving more each day to the person who wants to be a better athlete. I want to help you! Connect with me on facebook at http:/fb.com/caryn.harris2, I want to hear where you are in our journey!

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