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Welcome to Online Yoga Teaching. My name is Cat de Rham and if you're looking for healthy practice support and a great online community please subscribe & join. There are over 350 free classes plus fresh weekly content and we practice together through rain or shine. Thanks for being here and see you on the mat! xox Cat Are you a newbie wanting to learn? Beginners Yoga Module A & B offer rock-solid foundations. Are you already practicing and craving more depth and intensity? Intermediate Module A, B & C are true trainings. Do you need help finding the right practice? Explore the curated playlists under each video. Stay Connected: Website: https://onlineyogateaching.com/ Facebook: https://www.facebook.com/onlineyogateaching Instagram: https://www.instagram.com/catherinederham/ About Cat de Rham: https://onlineyogateaching.com/home/about/ Your support is precious: https://paypal.me/OnlineYogaTeaching 💫

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