About

Overweight, weak, scared, demotivated, this is who I was. Just like any other person, facing the side effects of weight gain. I became 90 kgs during my pregnancy and because of being obese was not able to walk properly and not able to toss myself in bed without support. This is when I realised that’s its high time. I was adamant to lose weight but in a healthier way. It took me 1 year to get to lose 33 kgs and tone my body. I started gym and ate everything but I practiced portion control and chose healthier versions of food. I my Masters in biotechnology. Since, I belong to the Science background so I decided to study exercise science and nutrition so that I could help millions of ladies like me across the globe and that’s when FITNESS WITH NIDHI was formed. I am so glad that in a short duration of year and a half, I have been able to help more than 3000+ ladies across the globe, be it an issue related to PCOS, thyroid, skin issues, high cholesterol or high BP

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Performance