About

Fitness Connection 24/7 offers personal training and consultations at your office, home, gym, or virtually. Weight management, nutrition plans, post rehab, contest preparation, health education, and specialized stretching appointments are some of the services offered. Tired of gaining and losing the same 5 lbs? Call 504-451-9028 today! Carla is a retired national level bodybuilder, personal trainer and exercise physiologist, who implemented a corporate wellness program onsite to a population of 2500 people. She now consults on wellness programs and is considered a digital coaching subject matter expert. Her master degree was in healthcare innovation and her capstone featured digital coaching from your hand held device. She writes a column for a local magazine and is a motivational speaker. Carla lives health and fitness, up close and personal :) www.fitnessconnection.net

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Performance