About

It’s rape and pillage right now in the world of health and fitness. Influencers, charlatans and false promises are everywhere. As an educator and proponent of fitness to society, I have to look at myself and ourselves to see where is the gap for free simple exercise info for all people to grab (trainers and regular people alike). So how did we get here and how do we move forward? Let’s go on a journey together, and destroy mediocrity. Instagram: mike_and_em Tik tok: @detroying_mediocrity

Channel Info

Performance

Topics

Content Breakdown