About

Welcome to the ReBuild Your Life YouTube channel, brought to you by Frank Rich and Rebuilt Recovery (channel previous name was Frank Rich Fitness). It is our mission to help men break free from the shackles of porn addiction through the power of faith and fitness. We release daily videos, (Monday through Friday), designed to help you better understand your porn addiction, as well as real practical tips and solutions to help you overcome your addiction to pornography and masturbation. It is our belief that in order to overcome an addiction to porn, you must BECOME the man that is no longer addicted to porn. Through our online content and porn addiction recovery coaching, we aim at taking a holistic growth-centric approach to recovery, with the goal being to ReBuild Your Body, ReWire Your Brain, & ReShape Your Heart. Once a week, we'll release the weekly podcast show hosted by Frank Rich called, The Super Human Life. #howtoquitporn #pornaddiction #pornreboot #nofap #quitporn

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