About

Wellness4Life's Youtube channel started as a way for me (Coach Mike) to document and track my recovery and comeback from Heart Valve Repair Surgery at the end of 2019. After a full and successful recovery this page has morphed into a platform for me to share video content as it relates to my Fitness and Nutrition Coaching business. I post content weekly revolving around health, nutrition, fitness, food, workouts, recovery and other wellness topics. If you need help reaching your fitness and/or nutrition goals please reach out or let me know what types of content you'd like me to share. Thanks everyone, don't forget to Like and Subscribe! https://linktr.ee/Wellness4Life1

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