About

Kristine Casimir is a wife, mom, personal trainer, health coach, physical therapist assistant, actress and model in her 40's! On this channel you will find all things related to a healthy lifestyle including: vegan/vegetarian meal recipes, injury prevention/fitness tips, product recommendations and much much more. Kristine believes in non-toxic living including: organic and/or all natural foods and recipes, beauty products, meditation, and being surrounded with like minded individuals. Her mission is to be well rounded in all areas of fitness and health for a well BALANCED life.

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