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About
Welcome to FierceFactorFitness! Get ready to be motivated and start living a healthier lifestyle. This channel is dedicated to fitness and healthy living. I will be giving workout and training tips along with healthy-living ideas. My emphasis will be on living a healthy life and not so much focusing on dieting. I train in classical Shaolin Northern Longfist Style and so most of my workouts are based on generating total body power. You will notice that most of my workouts will be geared towards developing a lean, strong, agile, and fast body. I will, however be touching on body building and toning as well. If you want to start living a healthier life, subscribe so you can stay up to date on any material that comes out. Leave a comment if you would like to see different types of training ideas. Remember, we are all constantly learning and getting better. Email me at fiercefactorfitness@gmail.com
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