About

Description, Hi, I’m Stephanie Sanzo! I’m a mother of two, personal trainer and powerbuilder. My own fitness journey began after my first pregnancy but once I began powerlifting, it completely changed my outlook on health and fitness. If you’ve ever wanted to learn how to lift heavy weights or to increase your lifting performance, my new program — Build — is for you. Available exclusively in the Sweat app, Build teaches you some of the fundamental lifts of powerbuilding. It gives you a structured program for women wanting to lift weights to help increase lean muscle and improve your personal performance. I’d love to be a part of your fitness journey and help you to succeed with your training. Make sure you subscribe to my channel to see workout videos as well as to stay updated with everything I’m working on! To get started on your Build journey, download the Sweat app for a 7-day free trial. https://www.stephaniesanzo.com/ https://www.stephaniesanzo.com/app

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Performance