About

Hey heyy, I'm LCK. I'm a nutrition and fitness coach and industry leader with 15+ years of coaching experience and a formal education in Food, Nutrition, Dietetics. I'm the founder of the world-famous workout company, Paragon Training Methods, and also the host of the Live Big Lift Big Podcast. I live in San Diego, CA and in my spare time, you can find me skateboarding, snowboarding, wake surfing, trail running, and living a BIG life. I've helped thousands of women around the world take back their power, fall in love their body, and be unapologetically strong, confident, and well-fed. Follow me on IG: http://instagram.com/lauriechristineking/ Website: http://lauriechristineking.com Podcast: https://www.livebigliftbig.com My Online Workout Company: https://www.instagram.com/paragontrainingmethods

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Performance