About

|| Kaitlin Spano is an Author, Prenatal Educator with her M.Ed in education, a certified Prenatal & Postnatal Pilates Instructor and a certificate in Prenatal and Postnatal Corrective Exercise. From Pregnancy to Peri-menoupause, Kaitlin will share science based facts of what you need to know so you can be ready for the demands of motherhood; through all stages. ⬇⬇⬇ || RESOURCES: JOIN KAITLIN on SUBSTACK: https://open.substack.com/pub/kaitlinspano/p/come-join-us?r=2o1ca0&utm_campaign=post&utm_medium=web READ THE BLOG: https://www.kaitlinspano.co READ KAITLIN's BOOK & MORE: https://amzn.to/3KqvxJ3 NATURAL SKINCARE: https://a.co/d/05aIGkJf BARRE & MOBILITY WORKOUTS for PREGNANCY & PERIMENOPAUSE: PREG:https://bodi-fit.life/2p8vfcvm PERI:https://courses.elisejoanofficial.com/a/2148225418/2KstxdzM SCIENCE BACKED SUPPLEMENTS from TTC to PERI: http://thisisneeded.com/kaitlinspano

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