About

Hello this is Patricia , your 88 Fitness Trainer, Coach and Friend. I am still part of the # 88fitnesstraining team, but I now specialize in working with women who are near or over 50. In my new channel I will focus on losing weight and feeling great. Videos will have content pertaining to ideas and strategies on nutrition, exercise, and mindfulness and ways to put these things into practice. Leading you to a happier healthier you! So if you have not subscribed make sure to do that now and hit the bell for notifications of when I release a new video. Patricia, CPT, CNC, CES

Channel Info

Performance