About

Hi, I'm Ali and welcome to Fitness By Ali. This channel is devoted to YOU and your quest to get and stay in shape! I hold 11 different fitness certifications and for the past 3 years have taught in the athletic department of a major ivy league university. In this video series we will do every type of fitness training together. I will instruct you on how and why we will be doing a particular exercise and then we will do it together. Why pay a lot for what you can do here for free! Let me be your personal fitness coach and workout partner. Are you ready? GREAT, let's get started together. And be sure to visit my website for great articles on fitness, dieting, training and health!

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