About

Named after Russian Dr Konstantin Buteyko, the Buteyko Method consists of a series of breathing exercises and guidelines specifically designed to reduce over-breathing. Bringing breathing volume towards normal levels results in the drastic reduction of common breathing-related issues and brings many additional health benefits such as easy weight loss, greater energy and better sleep. Hundreds of thousands of people in the Western world have successfully applied the Buteyko method to resolve and relieve symptoms of breathing problems such as: ◦Asthma ◦ADHD ◦Rhinitis/HayFever ◦Anxiety ◦Dental Health ◦Stress ◦Snoring ◦Sleep apnoea International Practitioner & Author of Seven Publications, Patrick McKeown, is Director of Education at Buteyko Clinic International Visit http://www.buteykoclinic.com/ for more information or follow us on Twitter @Buteyko or Facebook ButeykoClinic

Channel Info

Performance

Topics

Content Breakdown