About

Hello there! My name is Liz and I am a food scientist. Eating healthy has always been a passion of mine. I was inspired to create this channel by the speech given at a Fresh Produce and Floral Council luncheon in May 2019. President of United Fresh, Tom Stenzel shared shocking statistics regarding the lack of fresh produce in the diets of children. Many children only have access to fresh produce from their school cafeteria salad bar. Unfortunately, not all schools have a salad bar. My goal is to help as many children as possible by providing their parents with the tools necessary to be able to prepare a delicious healthy meal. I am hoping that in a small way I am able to encourage everyone to eat more fresh produce. I will be posting dinner, school lunches, and meal prep ideas. If you have any requests feel free to email me and I would be happy to help out!

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