About

Welcome to my channel! I am a medical doctor by profession, a mother of two very energetic boys, and a lover of all things fitness and health 🥰. I will show you how to work out at home using mostly your body weight and minimal equipment. Juggling parenting, career and fitness can be tough and I am here to simplify that for you. The workouts will be quick, they will leave you sweating and looking forward for more! I upload a video every Monday. I will also do talks around things that are fitness and health related. Sounds like your kind of thing? Hit up the SUBSCRIBE button and enjoy the videos! Don't forget to leave comments.

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