About

Nicole has been teaching for over 25 years. Her focus while teaching is about finding balance. She aims to help students explore how they can get the most out of yoga practice, and how to accommodate when energy levels are low, and also avoid forcing too much when energy levels are high. She’s learnt that commitment to yoga requires regular practice, but also an understanding that we all have responsibilities and commitments off the mat. She helps students develop a much deeper connection within themselves, so what is learnt on the mat can be applied in everyday life. Nicole teaches regular women’s intensives as a gateway for women to work with the many and varied changes that occur in life. She is a certified Iyengar Yoga Teacher.

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Performance