About

Hello Everyone! I am PARU. I am a former soccer player, athlete and has been practicing Yoga since last 10 years. For me health is an ongoing journey and a warm welcome you to my channel focused on Yoga, health and fitness. Each week, I will upload video guides of yoga and workouts focused on specific benefits which can be done at your home without any equipment! The focus of my yoga and workout regime will be on weight loss, flexibility and strength/stamina building. Also, I am a mother of two cute little girls, and I will be doing videos that will benefit would-be and new moms before and after pregnancy focusing on healthy development of baby, weight loss and toning of mom. Furthermore, you may request videos for specific yoga or workouts, for that please comment in my videos. If you haven’t subscribed to my channel, please subscribe, and comment and hit the like button on my videos and share it with one friend. Follow your Health and Happiness! -PARU

Channel Info

Performance