About

This channel was created during the 2020 Coronavirus quarantine, as a way to keep in contact with my fitness-minded friends and gym classmates. I am hoping to keep people moving and motivated in times of stress and social isolation. I'd also like to share my pursuit of fitness with people beyond my gym classes. Videos of Bootcamp, HIIT and Strength Training workouts are offered, and I hope that you find them helpful as you seek personal challenges and growth.

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