About

Longtime athlete and lover of fitness. Certified nutritionist just sharing my workouts, knowledge and experience on exercise and diet while still learning at the same time. I focus on calisthenics and body-weight type exercises, cardio and fat burning type routines you can do anywhere and everywhere, by yourself or with partners, many times with no equipment needed and in the comfort of your own home. My videos will specialize in at home fitness workouts, calisthenics, using bodyweight or very light weights, doing various fitness routines, diet, nutrition and focus on overall health, diet and nutrition. Also check out my personal website at terrylantz.com or follow IG @terrylantz for daily content/challenges/routines/tips

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