About

UK Certified Personal Trainer sharing his philosophy on Strength and conditioning, Obesity and diabetes in English and Mauritius Creole (broken French). Hamish is highly experienced and works in the premium and luxury fitness sector. He creates and design scientific based training systems and drives people to achieve their fitness lifestyle goals. He campaigns against malnutrition, the rise of diabetes, obesity and heart related ailments. Hamish firmly believes that a change in our nutritional habits can arrest the rise of such conditions. His videos contain free training advice, food recommendations, and fitness related themes and topics. Diabetes and Obesity will be the two biggest threats to human health and he wants to do something now. He invites you to join his quest and see what he is doing to raise awareness by subscribing to his channel.

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