About

Hello! The Coach Marshy YouTube channel is a platform to inspire people to improve their health, fitness and learn about strength and conditioning for running. Subscribe for videos on run training, strength and conditioning, foam rolling, stretching and resistance training for runners! Neil Marsh (or Coach Marshy) has a wealth of knowledge to share with the Coach Marshy audience having worked in the fitness industry since 2007. Neil is currently a Level 3 Personal Trainer and a GP Exercise Referral Specialist. With a BSc Honours Degree in Sports Science, all of the advice provided in these videos comes is backed by scientific reasoning and rigor. Neil is passionate about improving running performance through human movement and to show how sports science, and science-based methods, can make a real difference to the recreational runner. Contact Neil for more information on online coaching and his strength and conditioning plan for runners!

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